Tour De Rook-2008
Leg 6: 7.67 miles at a leisurely 11.5 mph average speed. I hit a max speed of 21 mph and garnered 39 minutes and 39 seconds of actual riding time. I stopped twice for stretching.
It was cold and overcast, with a brisk breeze that perpetually seemed to blow into my face, regardless of which direction I was riding. I skipped Featherstone Hill, it was just to daunting. I also stayed away from the Mississippi River trails. The wind is always stronger there.
I wasn't looking for any hard workout today. I just wanted to develop a bit of a sweat and keep my metabolism up. Mission accomplished.
It was cold and overcast, with a brisk breeze that perpetually seemed to blow into my face, regardless of which direction I was riding. I skipped Featherstone Hill, it was just to daunting. I also stayed away from the Mississippi River trails. The wind is always stronger there.
I wasn't looking for any hard workout today. I just wanted to develop a bit of a sweat and keep my metabolism up. Mission accomplished.
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