Tour De Rook-2008
Leg 7: 9.6 miles with an average speed of 12.8 mph. I maxed out at 29 mph and achieved a total riding time of 44 minutes and 39 seconds. I stopped to stretch once. Oh, and I took Featherstone Hill.
On a related note, yesterday was the first time that I can remember having french fries since I started biking. I could feel it at the beginning. It took a lot of effort to keep going the first 20 minutes. I would have posted better numbers otherwise. Not that what I did achieve was bad. It was just I could feel the fat in my blood keeping me sluggish for a bit.
Update: Allow me to elaborate; I went up Featherstone Hill.
On a related note, yesterday was the first time that I can remember having french fries since I started biking. I could feel it at the beginning. It took a lot of effort to keep going the first 20 minutes. I would have posted better numbers otherwise. Not that what I did achieve was bad. It was just I could feel the fat in my blood keeping me sluggish for a bit.
Update: Allow me to elaborate; I went up Featherstone Hill.
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