Today's stats:
Today I took one of my hills; the Spring Lake Bluff hill. It angles up diagonally along the blugg and is moderately steep. Honestly, I didn't try to push myself harder than yesterday. That doesn't mean I didn't work hard on this leg, it just means I didn't expect to better the 2nd Leg average speed by a tenth.
So, overall, I am already starting to feel better. I am stretching a bit better, which has eliminated some back and neck pain, and I am feeling more energetic during the day. Ultimately, though, my goal is to lose weight, That, I haven't noticed yet.
- Top Speed: 29.5 mph
- Average Speed: 11.4 mph
- Elapsed riding time: 47' 49"
- Total Distance: 9.16 miles
- iPod: R. Carlos Nakai, William Eaton & Will Clipman - Feather, Stone & Light
Today I took one of my hills; the Spring Lake Bluff hill. It angles up diagonally along the blugg and is moderately steep. Honestly, I didn't try to push myself harder than yesterday. That doesn't mean I didn't work hard on this leg, it just means I didn't expect to better the 2nd Leg average speed by a tenth.
So, overall, I am already starting to feel better. I am stretching a bit better, which has eliminated some back and neck pain, and I am feeling more energetic during the day. Ultimately, though, my goal is to lose weight, That, I haven't noticed yet.
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