2009 Tour De Rook - Leg 7

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Today's stats:

  • Top Speed: 28.0 mph
  • Average Speed: 10.8 mph
  • Elapsed riding time: 59' 01"
  • Total Distance: 10.71 miles
  • iPod: John Mellencamp - Cuttin' Heads & Led Zeppelin - Led Zeppelin IV (Runes)
A couple of things: One, I took two tough hills. Well, tough for me, being as out of shape and overweight as I am. Also, my ass was still richeously kicked from yesterday. Hence, the poorer stats. However, I still feel it was a good run. Both the Spring Lake levee hill and Featherstone Rd hill; damn hard workout for this blogging bum.

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This page contains a single entry by Rook published on July 20, 2009 7:29 PM.

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