- Top Speed: 25.0 mph
- Average Speed: 10.8 mph
- Elapsed riding time: 1:03:21
- Total Distance: 11.57 miles
- iPod: Paul McCartney & Wings - Band on the Run / Smashing Pumpkins - Gish.
What's there to say? I took a few too many days off after the 22 mile trek last week. Not to mention the pizza rolls too late in the evening last night. Still, not all that bad, considering I had one hell of a head wind for half the leg.
Oh, and thanks, Bryan, for the Le Tour de Rook pic.



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