2010 Tour De Rook - Leg 5

Run for the hills! Hide the women and children! Break open the attache case and key the launch codes! That is right. It is time for another Tour De Rook post.

• Average Speed: 11.1 mph
• Total Distance: 8.25 miles
• Top Speed: 23.0 mph
• Elapsed riding time: 0.44.19
• iPod: The Rolling Stones - Tattoo You & The Eagles - Greatest Hits Vol I.
  
• Wind: SE 21 mph
  
• Temp: 90
• Humidity: 47%

Well, I am a bit surprised by my performance. By no means close to my best, as of yet. But still, to manage just over 8 miles with an average speed of 11.1 mph is damn good, considering I took off almost two weeks after my initial spurt of legs.

Oh, as an aside, you seriously need to go check out:

http://video.pbs.org/video/1397479116/

You will not regret it.