Emotional Malaise

I go through life feeling strong, secure, and loved. Then, there are times where the energy gets sucked right out of me. I then hide, cover my head, curl up and wish the world away. It last but a moment in the total of time, yet can seem to drag forever in my mind. I know not what to do to fight this malaise. And then, without rhyme or reason, I find myself back to feeling strong, secure, and loved.

I sure could use a rudder to navigate my emotional storms.