Well, yesterday I went to my follow-up appointment for my sleep study. I have a moderate case. It is not sleep apnea but obstructed airway. It is my snoring and that I block my airway when sleeping. So, I am going to set up an appointment with an oral surgeon to be fitted for some type of dental hardware that will keep my lower jaw forward so I do not snore or choke myself during the night.
I did get some good news; my blood pressure was normal! And I have lost 4 pounds over the last 3 to 4 weeks! My bike riding is starting to pay off. That and the recent visits to my chiropractor. So, here is to hoping that I continue to improve in my health.
I did get some good news; my blood pressure was normal! And I have lost 4 pounds over the last 3 to 4 weeks! My bike riding is starting to pay off. That and the recent visits to my chiropractor. So, here is to hoping that I continue to improve in my health.



